Weight loss can be delicious. Don’t compromise on taste when you are on a weight loss diet. Enjoy the goodness of our irresistible crunchy Fitness made with whole grain. Wholegrain breakfast cereals with a delicious touch of golden honey, containing 7 vitamins and minerals for a positive, energetic morning. Made with more whole grains and oats, which are an important part of a balanced diet. Nutrition facts Per100PortionType Average Nutritional Value As Per 100g Per100Energyinkcal 387kcal Per100EnergyinkJ 1619.2kJ Per100Protein 9.5g Per100Carbohydrates 71.8g Per100Sugar 17.9g Per100Fat 5.2g Per100Fibre 7.2g Per100Sodium 0.30g Nutrition Cereal Grains (Whole Grain Wheat (Contains Gluten), Rice), Sugar, Almonds (5.7 Percent), Honey (4.1 Percent), Partially Inverted Brown Sugar Syrup, Barley Malt Extract (Contains Gluten), Salt, Acidity Regulator Trisodium Phosphate, Antioxidant Tocopherols. Sub Type Cereal Form Solid Category Food Flavour Honey, Almond Weight 355g *Your daily values may be higher or lower depending on your calaries needs INFORMATION Ingredients Contains: Wheat Allergy Information Cereal Grains (Whole Grain Wheat (Contains Gluten), Rice), Sugar, Almonds (5.7 Percent), Honey (4.1 Percent), Partially Inverted Brown Sugar Syrup, Barley Malt Extract (Contains Gluten), Salt, Acidity Regulator Trisodium Phosphate, Antioxidant Tocopherols. Storage Condition Store in a cool and dry place.