When eaten in moderation, pasta can be part of a healthy diet, Whole-grain pasta may be a better choice for many, as it is lower in calories and carbs but higher in fiber and nutrients., Pasta is very low in sodium and can provide important nutrients including iron and several B-vitamins. Whole wheat pasta can provide up to 25% of daily fibre requirements in every one cup portion. Nutrition facts Per100PortionType Average Nutritional Value As Per 100g Per100Energyinkcal 360kcal Per100EnergyinkJ 1506kJ Per100Carbohydrates 75g Per100Fat 1.1g Per100Sodium 2mg Sub Type Pasta Form Solid Category Food *Your daily values may be higher or lower depending on your calaries needs INFORMATION Ingredients Durum Wheat Semolina. Storage Condition Store in a cool and dry place.